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Zoom Class Schedule
Zoom is a user friendly app that will allow us to teach classes and interact with you through your computer or phone! We suggest downloading the app prior to the workout to make sure it is up and running. When you enter a meeting you will be muted with video off, as this allows for better connection with large audiences. To unmute yourself, chat, or turn on video with permission of the instructor- the options can be found at the bottom of the app screen.
View our liability policy here:
MONDAY CLASS

Triple Threat with Melissa
Mondays @ 6:00pm
Equipment: Chair or bench, towel, weights (optional)
TUESDAY CLASS

Full Body Burnout with Sonya
Tuesdays @ 7:00am
Equipment: Chair or bench, Kettlebell

BSC Kettlebells with Sonya
Tuesdays @ 12:00pm
Equipment: Kettlbell

BSC 60 with Michelle
Tuesdays @ 6:00pm
Equipment: Kettlbell or Dumbells
WEDNESDAY CLASS

BSC Kettlebells with Sonya
Wednesdays @ 12:00pm
Equipment: Kettlbell

BSC 60 with Calvin
Wednesdays @ 6:00pm
Equipment: Kettlbell or Dumbells
THURSDAY CLASS

Circuit Training with Adrienne
Thursday @ 12:00pm
Equipment: Chair or bench, Kettlebells or weights

BSC KBs with Adrienne
Thursday @ 6:00pm
Equipment: Kettlebells or weights
Friday Class

Triple Threat with Michelle
Friday @ 12:00pm
Equipment: Kettlebells or weights
SATURDAY CLASS

Triple Threat with Melissa
Saturday @ 10:00am
Equipment: Weights, bench or chair
SUNDAY CLASS
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