Barbell Strength

60 min
10 max participants
  • Hannah Hutson
  • Lia Leilah
  • Anna Willard
  • Cathy Coles Tedesco
Get stronger than you think with barbells. We will cover all types of deadlifts and squats, the bench press and military press. We will even squeeze in some barbell get ups 🙂 This class is for all levels. Whether you have never lifted before or are looking to strengthen your current lifting skills.
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