Belltown Strength and Conditioning, formally known as Fit By Red and now owned by Hannah Judd and Cathy Tedesco, has been serving strength to Seattle since 2007. With a great location in Belltown, our goal is teaching others that they are stronger than they think.
Everyone has untapped potential to unlock, and we want to teach people how to use the incredible tool of their own body. We teach hard-style kettlebell training and our coaches are StrongFirst certified instructors. Kettlebell training has been around for over 200 years and has stood the test of time by proving itself to be the best tool to get strong, improve endurance, decrease body fat, increase mobility, and create healthy joints. Kettlebells are for every body type, age, gender, and ability, and you might be amazing by what you can accomplish in our studio!
Finally, all classes are taught barefoot because grounded, stable feet makes your body stronger and smarter. At Belltown Strength and Conditioning, we’ve spent a lot of time learning how to make the our clients as strong, balanced, lean, and powerful as possible, and we hope you’ll come in and try kettlebell training for yourself! Remember—you’re stronger than you think.